#255.014 Handstand on Floor Bar

Handstand on Floor Bar

Progressions:

  1. With Hill or 8” mat , Handstand fall to back with straight body.

  2. With Hill or 8” mat, Handstand fall to belly in hollow

  3. Handstand w/ hand change for pirouette

  4. Handstand pirouette


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#225.001 Tuck/Pike/Straddle Up

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#251.5 Preschool - Bars/Vaulting - May