#225.001 Tuck/Pike/Straddle Up

  1. Place hands on small tower, jump to tuck, pike, or straddle. (Hand and foot prints are helpful!)

  2. Stand to jump off and stick, finish.

Objectives: weight transfer to hands, two foot jump with controlled landing and finish.

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#211.001 Spiderman Pullovers

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#255.014 Handstand on Floor Bar